A doctor has issued a warning about a concerning side effect of Ozempic, often called ‘Ozempic butt’, which may occur when the drug is used without proper care.
What is Ozempic?
Ozempic is a prescription medication originally developed for Type 2 diabetes. It helps:
- Control blood sugar levels
- Reduce appetite
- Curb food cravings
- Support weight loss when combined with diet and exercise
Because of its weight loss effects, many people now use Ozempic off-label for slimming down.
What is ‘Ozempic Butt’?
‘Ozempic butt’ refers to loose, sagging skin in the buttocks area caused by rapid weight loss, especially when users do not exercise or build muscle.
Dr. Mike Israetel, a health and fitness expert, says many users experience this because they rely on the drug alone:
“They just take a lot of Ozempic and say, ‘I’ve lost weight, but now I’ve lost muscle too.’ That’s a bad outcome.”
Why It Happens
According to pharmacists and doctors:
- Rapid weight loss can cause the skin to stretch and sag
- Skin loses elasticity if weight is lost too quickly
- Lack of strength training worsens the issue
- The result is sagging skin and muscle loss, commonly called “Ozempic butt”
How to Avoid It
Experts recommend:
- Exercise regularly, especially resistance training
- Eat a nutritious diet while using Ozempic
- Lose weight gradually instead of rapidly
- Always take Ozempic under medical supervision
Official Guidance
Novo Nordisk, the manufacturer of Ozempic, advises:
- Only take Ozempic if prescribed by a healthcare professional
- Report any side effects to your doctor or the MHRA Yellow Card Scheme
- Follow all medical instructions strictly to stay safe
In Summary
Ozempic can support weight loss, but using it the wrong way can lead to unwanted side effects like ‘Ozempic butt’. Experts stress the importance of pairing it with exercise and healthy habits to avoid muscle loss and skin sagging.
