Brittany Gibbons, a married mother-of-three, challenged herself to have sex every day for a year—and says it completely changed her relationship and confidence.

She started the project in 2022 with her husband, emphasizing that it wasn’t just about “getting it done,” but learning more about her body and improving their intimacy.

“At first it was rough,” Brittany said. “As a work-from-home mom of three, the thought of doing it every day was exhausting.”

After a few weeks, things began to improve. Brittany noticed stronger romantic and emotional connections with her husband, with affection spilling outside the bedroom into everyday life.

The experiment also helped her feel more confident in her own skin. She says she started wearing less around the house and became more comfortable with her body.

Three years later, the couple’s relationship continues to thrive, even if they no longer maintain the daily routine. Brittany says the challenge helped her become “a better wife, a better mother, and a better woman.”

She adds that intimacy doesn’t always mean penetration, but the year-long focus on closeness strengthened their bond in many ways.